Dietetics

Dietetics is a healthcare profession focused on using nutrition to support health, wellbeing, and optimal body function. Through dietetics, we help individuals make informed food choices, manage chronic conditions, support weight management, and enhance performance across all stages of life.

Dietetics services we offer:

Initial consultation (60 mins) – $200 (face-to-face or Telehealth/Zoom)
Our dietitian covers women’s health (endometriosis, perimenopause, menopause), gut health (GI disturbances, FODMAP, intolerances), intuitive eating and body image support (including disordered eating and breaking free from diet cycles), weight management, and sports nutrition (fueling workouts and building lean muscle).

Review consultation (40 mins) – $120
Scheduled 4–6 weeks after the initial consult, this session allows our dietitian to assess progress, address challenges, and refine your nutrition plan. Through dietetics, we ensure your approach to food and lifestyle supports your health and wellness goals.

2-week check-in (15 mins, phone/Zoom)
A short follow-up with our dietitian to troubleshoot immediate challenges, provide guidance, and make adjustments to your plan.

Meal plan consultation/preparation
Available on request. Our dietitian can create tailored meal plans to help implement your nutrition goals effectively.

Through professional dietetics, we empower you to make sustainable, personalised nutrition choices for long-term health and wellbeing.