Bree Taplin
Hello! I offer therapy for young people and adults, as well as Autism assessments for adults curious about how their brain works. I have a background in social justice and community development; and this influences how I practice. There are no blank slates here!
Things I can help with include:
Burnout recovery and prevention
Exploring your neurotype; including accommodations, identity and self compassion/understanding
Perinatal mental health challenges (pregnancy, birth trauma, birth to three years)
Anxiety, stress, depression and other mental health concerns
Emotion regulation
School can’t, anxiety, challenges with the “hidden curriculum’
The types of therapy I can provide include:
Acceptance Commitment Therapy (ACT)
EMDR
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Internal Family Systems
We will work together to find something that fits your style and needs. If you’re looking for neuroaffirming, person-centred therapy that feels respectful, authentic and genuinely collaborative, please get in touch!
Psychologist
B.Social Sci (Psych)
Grad Dip Social Sci
Grad DIp. Psych